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A gym, also known as a fitness center or health club, is a facility dedicated to physical fitness and exercise gyms and typically offer a range
CORSI
I NOSTRI ORARI
| LUNEDÌ | MARTEDÌ | MERCOLEDÌ | GIOVEDÌ | VENERDÌ | |
|---|---|---|---|---|---|
| Sala Fitness | TOTAL BODY14:00 15:00 | PILATES14:00 15:00 | BODY ROCKER 14:00 15:00 | PILATES 14:00 15:00 | CIRCUIT TONE14:00 15:00 |
| Sala Fitness | GAGS16:30 - 17:30 | ATHLETIC TONE16:30 - 17:30 | BODY FUNCTIONAL 16:30 - 17:30 | ||
| Sala Fitness | PILATES 18:15 - 19:00 | ||||
| Sala Fitness | P.H.A. TONE19:15 - 20:15 | FREE FUNCTIONAL19:30 - 20:15 | P.H.A. TONE19:15 - 20:15 | YOGA19:30 - 20:30 | PILATES FUSION19:15 - 20:00 |
| Attiva Box Workout | FUNCTIONAL TRX19:15 - 20:00 | FUNCTIONAL TRX19:15 - 20:00 | FREE FUNCTIONAL19:30 - 20:15 | ||
| Sala Spinning | SPINNING19:00 - 20:00 | GROUP CYCLING19:00 - 20:00 | SPINNING19:00 - 20:00 | GROUP CYCLING19:00 - 20:00 |
CORSI
LE NOSTRE ATTIVITÀ
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WE PROVIDE OUR 100% TRUSTED FITNESS SUPPORT
Define your specific bodybuilding goals. Determine what you want to achieve in terms of muscle size, strength, and overall physique. Set realistic and measurable goals that will guide your training and nutrition plan.
Expert Trainer
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Implement progressive overload principles in your training. Gradually increase the weight, repetitions, or intensity of your exercises over time
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UNLOCK YOUR FULL POTENTIAL, ACHIEVE YOUR FITNESS GOALS.
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Personalized Workout Plans: Our trainers will create custom workout plans based on your goals.
Cardio and Strength
Join fun and interactive group fitness classes where you can connect with like-minded individuals,
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